Almond Banana Berry Smoothie
Whether you need a workout pick-me-up or a protein boost that powers you through the day, this delicious smoothie has it covered. It’s creamy, oh-so-slightly sweet, and packed with the goodness of 44 organic superfoods.
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Whether you need a workout pick-me-up or a protein boost that powers you through the day, this delicious smoothie has it covered. It’s creamy, oh-so-slightly sweet, and packed with the goodness of 44 organic superfoods.
Written by optimal.health.pulse on
As much as 80% of your immune system is tied to your digestive tract. Not only is gut health good for overall well-being, it’s essential to protect against colon cancer, one of the most common cancers in both men and women. Here are 7 food “do’s” for good gut health.
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Organic superfoods help cleanse your system, reset your metabolism, alkalize your body and unleash your natural energy. Imagine being able to make a tasty, healthy superfood juice in just 30 seconds a day, without endless chopping, prepping, or clean up.
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Today is your lucky day because we’re going to help you decide once and for all whether or not spending more for organic is actually worth it in the long run.
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Eastern medicine has revered mushrooms for thousands of years.
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Dr. Paul Moon is a leading voice in the natural healing movement, combining clinical experience with compassionate care that looks at the whole person.
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We are living in an increasingly toxic world and the long-term consequences to our health can be devastating. These toxins are in the food we eat, the water we drink, and the air we breathe.
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Watch as renowned Naturopath Lucinda Miller talks about why detoxing is an essential component of health and well-being, and which methods may be right for you.
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Is fish oil really the “miracle cure” it’s said to be?
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One of life’s greatest tragedies is when people fall short of their potential because of self-limiting or imprisoning beliefs. These are negative statements you’ve said to yourself and repeated so many times you believe they are true.
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